Night-Shift Playbook for Dads

Nights are a team sport. Pick protected blocks instead of perfect equality math.

Sample split

One partner covers early night; the other covers early morning. Adjust for nursing — the non-nursing partner can own diaper + settle + water runs.

Gear that helps

A dim lamp, water bottle station, and a carrier for dawn walks. Browse organic Feed and On-the-go picks if you need tools — not more guilt.